A Moment of Silence

Dear Reader;

Tragedies, such as last Friday’s, really  put things into perspective.  Within that perspective, I’ve decided to take a moment of silence until Friday.  Things like fitness and nutrition seem a bit meaningless at times like these.  My heart goes out to the families.  The bravery they will need going forward is something I cannot imagine and am not even sure I possess.  There is no greater loss, for a parent.  The teachers that lost their own lives protecting our children, remind us what humanity is.  Hug your loved ones tight.



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