Lemon Poppyseed Grain FREE Granola

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Dear Reader; This post was written for those of you who finally realized cereals are TERRIBLE for you.  Enjoy the same ease, crunch, texture, satiety and portability as a box of cereal or a bar.  The BIG difference is what it … Continue reading

How to Afford Organic

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Dear Reader; In 2014, We have finally taken the plunge and have gone almost 100% organic.  Spending my time learning about fitness and nutrition has its down side.  You cannot unlearn something.  The things I know about food and our … Continue reading