How to Afford Organic

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Dear Reader; In 2014, We have finally taken the plunge and have gone almost 100% organic.  Spending my time learning about fitness and nutrition has its down side.  You cannot unlearn something.  The things I know about food and our … Continue reading

Right Reasons and Wrong Reasons

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Dear Reader; As a fitness blogger, I can’t totally ignore the biggest fitness trend of every year: Resolutions. Ever wonder why New Year’s Resolutions sometimes stick and sometimes they don’t?  Why some people are so committed and then all of … Continue reading