Why I Avoid Instant Oatmeal

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Dear Reader; Americans everywhere eat oatmeal because they think it’s healthy and they’re doing the right thing, but some oatmeal is not exactly healthy.  The type of oatmeal you are eating is what matters and if you’re eating the wrong … Continue reading

How to Save on Healthy Groceries

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Hi Reader, This week’s post is a very popular subject.  I cannot count, how many times I’ve heard this: “healthy foods are too expensive; I can’t afford to eat healthy”. Here, you will find, some tips to keep your grocery … Continue reading